Learn at LANGSTON: (Virtual) Intro To Sensual Movement As A Healing Practice (18+)

Register now! LANGSTON and The Messy Movement Lab Presents “ Intro To Sensual Movement As A Healing Practice” Series Facilitated by Rashida Webb-Miller (Online Only!)

Embark on a transformative journey with The Messy Movement Lab's Sensual
Movement class, a Multimedia Installation Series crafted with intention to offer students
a unique and holistic experience. This innovative class redefines the narrative of the
erotic within a consensual and empowering context, using technology as a tool for
self-intimacy and personal exploration. The series seamlessly blends digital movement
tutorials, intentional space holding, and a multimedia approach, fostering a holistic,
interactive, and reflective exploration of sensual embodiment. The purposeful
environment of the installation series utilizes visual, vocal, and written cues, guiding
participants through each session with intentional breaks and reflection times
seamlessly woven into the fabric of the experience.

Rooted in the Pleasure Centered Movement™ (PCM) Method developed by Rashida
Webb-Miller, this structured and intentional class is a profound journey into somatic
healing through Sensual Movement. Each 75-minute session delves into the core
principles of Sensual Movement, emphasizing the restoration of pleasure, rest, and
radiance. Challenging societal norms around sensuality, the class empowers individuals
to prioritize their desires and intuition. The Messy Movement Lab® ‘s PCM Method
offers a professional and comprehensive approach, reclaiming bodily autonomy,
fostering self-intimacy, and reshaping the narrative of the erotic within a consensual and
empowering context. Immerse yourself in a transformative blend of technology and
movement, where self-expression and exploration take center stage in a holistic,
interactive, and reflective manner.

Please note, this class takes place virtually. You will receive the link to your class session before your class begins.

About The Creator and Lead Instructor Rashida Webb Miller:

Rashida (she/Temptress), Emmy Winning Interdisciplinary Artist, Sensual Movement Expert,
Harm-Reduction Consultant and Author of A Return To Pleasure hails from the southside of
Chicago, IL. She is alum to Mother McAuley High School, University of Illinois at Chicago
Theatre Department and raised in the pews of Trinity United Church of Christ.
For over a decade, Temptress has been passionate about accessing dance as a catalyst for
healing the disconnect between our sexuality, spirituality and mental health. Rashida is
committed to helping feminine-spectrum people reclaim pleasure as an integral part of our
spiritual journey post-trauma.

Rashida serves as the CEO of The Messy Movement Lab ® an online sensual wellness studio
for feminine-spectrum people supporting a global student base. She is the lead actor &
Executive producer of the short film series Sex Is A God Thing, co-host of the podcast Queer +
Married with her husband Miller, featured Sensuality Coach/ Movement expert and Consultant
on Lizzo's: Watch Out For The Big Grrrls on Amazon Prime and 2023 Guest Lecturer for Black
Liberation Month at Stanford University in collaboration with Black Community Service Center
and Queer Student Resources.